Is Trader Joe's Chicken Pizza BBQ Recipe Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
chili powder
modified potato starch
tomato powder

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crust (wheat Flour, Water, Sunflower Oil, Salt, Yeast). Bbq Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Seasoning (sugar, Tomato Powder, Salt, Citric Acid, Caramel Color, Spices, Chili Powder, Beet Powder, Onion Powder, Garlic Powder), Modified Potato Starch, Salt, Natural Smoke Flavor), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes). Bbq Sauce (water, Tomato Paste, Vinegar, Sugar, Caramel Color. Molasses, Crystalline Fructose, Glucose Syrup. Modified Tapioca Starch, Salt, Dextrose, Onion Powder, Garlic Powder. Spices (cumin, Allspice, Cinnamon, Cardamom), Natural Smoke Flavor, Acetic Acid). Smoked Gouda (pasteurized Milk, Cheese Cultures, Salt. Microbial Enzyme, Annatto Extract (color)). Red Onions, Cilantro. Contains Milk, Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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