Is Trader Joe's Chicken Pot Pie Gluten Free?

Description
This frozen pot pie offers a savory, comforting filling with a creamy, thick texture and a flaky, golden-brown crust. Reviewers commonly praise its convenience and satisfying, homestyle flavor for weeknight or casual meals, also noting oven reheating yields crisper crust while microwave use can cause occasional sogginess and uneven heating.

Description
This frozen pot pie offers a savory, comforting filling with a creamy, thick texture and a flaky, golden-brown crust. Reviewers commonly praise its convenience and satisfying, homestyle flavor for weeknight or casual meals, also noting oven reheating yields crisper crust while microwave use can cause occasional sogginess and uneven heating.
Ingredients
POT PIE FILLING (COOKED CHICKEN BONELESS SKINLESS CHICKEN BREAST, BONELESS SKINLESS CHICKEN THIGH, WATER, CHICKEN BROTH SEASONING {SALT, CORNSTARCH, CHICKEN BROTH (CHICKEN BROTH, SALT, NATURAL FLAVOR), ONION POWDER, SPICES, NATURAL FLAVORS) 1, WATER, HALF AND HALF (MILK, CREAM], CARROT, MUSHROOM, POTATOES, PEAS, SALTED BUTTER [PASTEURIZED CREAM, SALT, CELERY, ONIONS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BROTH CONCENTRATE CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, MODIFIED CORNSTARCH, CULTURED NONFAT DRY MILK POWDER, SALT, PARSLEY FLAKES, THYME, WHITE PEPPER, BLACK PEPPER), PUFF PASTRY (UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR1, WATER, SEA SALT). CONTAINS MILK, AND WHEAT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


