Is Trader Joe's Chicken Shawarma Bowl Alpha-Gal Friendly?
Description
Ready to eat bowl delivers savory, warmly spiced flavor with aromatic notes and tender, moist protein contrasted by firmer sides and occasional crisp textures. Commonly used as a quick microwave meal, reviewers note convenience and bold seasoning while reporting occasional variability in portion size and texture after reheating at times.
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Why it's not alpha-gal friendly
- skim milk powder
- cream
- milk
- sour cream
- natural flavor
- yogurt
skim milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready to eat bowl delivers savory, warmly spiced flavor with aromatic notes and tender, moist protein contrasted by firmer sides and occasional crisp textures. Commonly used as a quick microwave meal, reviewers note convenience and bold seasoning while reporting occasional variability in portion size and texture after reheating at times.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED BASMATI RICE (WATER, BASMATI RICE), COOKED SHAWARMA SEASONED CHICKEN MEAT (CHICKEN MEAT, WATER, CONTAINING LESS THAN 2% OF POTATO STARCH, BLACK PEPPER, CARDAMOM, CUMIN, CINNAMON, CORIANDER, YEAST EXTRACT, NATURAL FLAVOR, GRANULATED GARLIC, SEA SALT, PAPRIKA, TURMERIC, CAYENNE PEPPER POWDER, RED BELL PEPPER), WATER, SPINACH, SOUR CREAM (MILK, CREAM, BACTERIAL CULTURE), OLIVE OIL, PICKLED RED ONION (RED ONION, WATER, APPLE CIDER VINEGAR, CANE SUGAR, WHITE VINEGAR, SEA SALT), YOGURT (MILK, SKIM MILK POWDER, CREAM, BACTERIAL CULTURE, GARLIC, SPICES (CUMIN, ALLSPICE, CAYENNE PEPPER POWDER), CORN STARCH, SEA SALT, TURMERIC, LEMON JUICE CONCENTRATE, GARLIC POWDER, XANTHAN GUM, PAPRIKA, RED CHILI PEPPER FLAKES). CONTAINS MILK.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Frozen Meal · Frozen