Is Trader Joe's Chicken Shu Mai Low FODMAP?
Description
Steamed dumplings offer savory, mildly seasoned filling with a tender, slightly chewy wrapper and moist interior; textures balance soft and slightly springy. Commonly used as quick appetizers, party platters, or weeknight meals after steaming or pan-steaming. Customer reviews note convenience, consistent flavor, and occasional variability in size or moisture levels.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Steamed dumplings offer savory, mildly seasoned filling with a tender, slightly chewy wrapper and moist interior; textures balance soft and slightly springy. Commonly used as quick appetizers, party platters, or weeknight meals after steaming or pan-steaming. Customer reviews note convenience, consistent flavor, and occasional variability in size or moisture levels.
Ingredients
Filling (chicken, Onions, Carrots, Green Onions, Whole Wheat Flour, Sugar, Sesame Oil, Salt, Garlic Ginger, White Pepper), Dough (unbleached" Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Wheat. Gluten), Dipping Sauce (soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Rice Vinegar, Lactic Acid, Citric Acid, Xanthan Gum, Natural Flavor Of Capsicum). Contains Soy, Wheat.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.