Is Trader Joe's Chicken Shu Mai GERD Friendly?

Description
Steamed dumplings offer savory, mildly seasoned filling with a tender, slightly chewy wrapper and moist interior; textures balance soft and slightly springy. Commonly used as quick appetizers, party platters, or weeknight meals after steaming or pan-steaming. Customer reviews note convenience, consistent flavor, and occasional variability in size or moisture levels.

Description
Steamed dumplings offer savory, mildly seasoned filling with a tender, slightly chewy wrapper and moist interior; textures balance soft and slightly springy. Commonly used as quick appetizers, party platters, or weeknight meals after steaming or pan-steaming. Customer reviews note convenience, consistent flavor, and occasional variability in size or moisture levels.
Ingredients
Filling (chicken, Onions, Carrots, Green Onions, Whole Wheat Flour, Sugar, Sesame Oil, Salt, Garlic Ginger, White Pepper), Dough (unbleached" Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Wheat. Gluten), Dipping Sauce (soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Sugar, Water, Rice Vinegar, Lactic Acid, Citric Acid, Xanthan Gum, Natural Flavor Of Capsicum). Contains Soy, Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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