Is Trader Joe's Chicken Taquitos GERD Friendly?
Description
Crispy, tightly rolled handhelds offer a crunchy exterior and warm, savory center; reviewers note bold seasoning and satisfying texture. Commonly used as quick snacks, appetizers, party finger food, or paired with dips and sides. Customers praise convenience and family appeal, while some report occasional uneven heating or overly salty bites.
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Why it's not GERD friendly
- corn treated with hydrated lime
- garlic powder
corn treated with hydrated lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crispy, tightly rolled handhelds offer a crunchy exterior and warm, savory center; reviewers note bold seasoning and satisfying texture. Commonly used as quick snacks, appetizers, party finger food, or paired with dips and sides. Customers praise convenience and family appeal, while some report occasional uneven heating or overly salty bites.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Tortilla (yellow Corn Flour (corn Treated With Hydrated Lime), Water), Boneless Skinless Chicken Breast With Rib Mean, Boneless Skinless Chicken Thigh, Water, Diced Onion, Soybean Oil, Cornstarch, Salt, Dried Chicken Stock, Garlic Powder, Onion Powder Fried In Soybean Oil. Contains: Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Frozen