Is Trader Joe's Chili Onion Crunch GERD Friendly?
Description
Fiery, savory condiment delivers bold heat with crisp, crunchy texture and lingering umami; commonly spooned over noodles, rice bowls, eggs, dumplings, pizza, or stirred into dressings and marinades. Reviewers frequently cite addictive flavor and versatile use, praising crispness and spice balance, while some occasionally note strong oiliness and intense spiciness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for GERD friendly
- crushed chili peppers
- dried garlic
crushed chili peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Fiery, savory condiment delivers bold heat with crisp, crunchy texture and lingering umami; commonly spooned over noodles, rice bowls, eggs, dumplings, pizza, or stirred into dressings and marinades. Reviewers frequently cite addictive flavor and versatile use, praising crispness and spice balance, while some occasionally note strong oiliness and intense spiciness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
OLIVE OIL, DRIED ONIONS, DRIED GARLIC, DRIED RED BELL PEPPERS, CRUSHED CHILI PEPPERS, TOASTED DRIED ONIONS, SEA SALT, NATURAL FLAVORS, PAPRIKA OLEORESIN (COLOR).
Check Trader Joe's Chili Onion Crunch against your own diets in the app.
Take it with you
Scan to open Trader Joe's Chili Onion Crunch in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Condiment · Flake, Piece