Is Trader Joe's Chimichurri Sauce Savory & Hebaceous GERD Friendly?
Description
Bright, herb-forward and tangy, this sauce provides a piquant, savory finish with a loose, slightly coarse, spoonable texture. Commonly used as a condiment, finishing sauce, marinade, or dressing for grilled meats and vegetables alike. Reviews cite bold flavor and versatility, though some note variation in intensity and occasional texture inconsistency.
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Why it's a maybe for GERD friendly
- red wine vinegar
- garlic
red wine vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright, herb-forward and tangy, this sauce provides a piquant, savory finish with a loose, slightly coarse, spoonable texture. Commonly used as a condiment, finishing sauce, marinade, or dressing for grilled meats and vegetables alike. Reviews cite bold flavor and versatility, though some note variation in intensity and occasional texture inconsistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CILANTRO, OLIVE OIL BLEND (OLIVE OIL, EXTRA VIRGIN OLIVE OIL), PARSLEY, CANOLA OIL, WATER, GARLIC, RED WINE VINEGAR, SEA SALT, CUMIN, CRUSHED RED PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trader Joe's Chimichurri Sauce Savory & Hebaceous is available at 1 retailer
About this product
Sauce · Bottle, Liquid