Is Trader Joe's Chocolate Chip Cookies Alpha-Gal?
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Ingredients
Pastry Flour (unbleached Enriched Flour |wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acidi), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier]), Dark Chocolate. Chunks (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin [emulsifier] Vanilla Powder [natural Vanilla Flavor, Lactose (milk)]), Brown Sugar, Cane Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Butter (cream, Natural Flavor), Water, Molasses, Invert Sugar Syrup, Natural Flavors, Fructose, Baking Soda, Sea Salt. Contains: Milk, Egg, Soy, Wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.