Is Trader Joe's Chocolatey Dipping Kit Vegetarian?
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Ingredients
MILK CHOCOLATEY MELTING WAFERS (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM OIL], WHEY POWDER, NONFAT DRY MILK, LACTOSE, COCOA POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATEY MELTING WAFERS (SUGAR, VEGETABLE OIL [PALM KERNEL AND/OR PALM OIL], COCOA PROCESSED WITH ALKALI, COCOA POWDER, NONFAT DRY MILK, WHEY POWDER, LACTOSE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SPRINKLES (SUGAR, WATER, SUNFLOWER OIL, POTATO STARCH, RICE FLOUR, COLOR ADDED [FRUIT JUICE, VEGETABLE JUICE, TURMERIC, SPIRULINA EXTRACT], NATURAL VANILLA FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.