This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Chunky Salsa Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Chunky salsa offers a bright, tangy flavor with a noticeable mild heat and a coarse, spoonable texture. Reviewers commonly cite its hearty chunkiness and versatility as a dip, taco topping, or nacho garnish; opinions vary on spice level—some find it pleasantly restrained, others prefer a bolder kick. Texture preferences differ.

Ingredients

Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (water, Tomato Paste), Green Bell Peppers, Onions, Jalapeno Peppers, Distilled Vinegar, Salt, Garlic, Coriander, Paprika, Oregano. Made In A Facility That Processes Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.