Is Trader Joe's Cinnamon Coffee Cake Muffins GERD Friendly?
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Why it's not GERD friendly
- grade a cultured cream
- sour cream
- citric acid
- milk
- cultured lowfat milk sald
grade a cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANE SUGAR, CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID [TO MAINTAIN COLOR]), CINNAMON BITS (SUGAR, RICE FLOUR, CINNAMON, DEXTROSE, SUNFLOWER OIL, POTATO STARCH), BUTTERMILK (CULTURED LOWFAT MILK SALD), SOUR CREAM (GRADE A CULTURED CREAM), BROWN SUGAR, RICE FLOUR (RICE FLOUR, RICE BRAN), WHITE RICE FLOUR, POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), ENZYMES, BAKING SODA, SALT, GROUND CINNAMON, XANTHAN GUM, NATURAL FLAVORS. CONTAINS MILK, EGG.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece