Is Trader Joe's Cinnamon Coffee Cake Muffins Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANE SUGAR, CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID [TO MAINTAIN COLOR]), CINNAMON BITS (SUGAR, RICE FLOUR, CINNAMON, DEXTROSE, SUNFLOWER OIL, POTATO STARCH), BUTTERMILK (CULTURED LOWFAT MILK SALD), SOUR CREAM (GRADE A CULTURED CREAM), BROWN SUGAR, RICE FLOUR (RICE FLOUR, RICE BRAN), WHITE RICE FLOUR, POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), ENZYMES, BAKING SODA, SALT, GROUND CINNAMON, XANTHAN GUM, NATURAL FLAVORS. CONTAINS MILK, EGG.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Piece