Is Trader Joe's Classic English Muffins Gluten Free?

Description
Lightly toasted, they develop a crisp exterior and warm, chewy interior punctuated by characteristic nooks and crannies. Commonly split and toasted for breakfast, used for sandwiches, eggs Benedict, or topped with spreads. Customer reviews highlight reliable toasting and texture while noting occasional uneven browning and variability in size or thickness.

Description
Lightly toasted, they develop a crisp exterior and warm, chewy interior punctuated by characteristic nooks and crannies. Commonly split and toasted for breakfast, used for sandwiches, eggs Benedict, or topped with spreads. Customer reviews highlight reliable toasting and texture while noting occasional uneven browning and variability in size or thickness.
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Vital Wheat Gluten, Contains 2% Or Less Of Expeller Pressed Corn Oil, Cultured Wheat Flour (to Preserve), Distilled Vinegar, Sea Salt, Corn Meal, Enzymes. Contains: Wheat.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


