Is Trader Joe's Coconut Water Vegan?
Description
Light, subtly sweet tropical flavor with a clean, watery texture; commonly served chilled, blended into smoothies, mixed into cocktails, or sipped after exercise. Reviewers often cite refreshing taste, convenient packaging, and good value, while some note a milder flavor or occasional variability between batches and intermittent off-notes reported by users.
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Description
Light, subtly sweet tropical flavor with a clean, watery texture; commonly served chilled, blended into smoothies, mixed into cocktails, or sipped after exercise. Reviewers often cite refreshing taste, convenient packaging, and good value, while some note a milder flavor or occasional variability between batches and intermittent off-notes reported by users.
Ingredients
Coconut water, ascorbic acid (vitamin c) to maintain color.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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