Is Trader Joe's Coffee Bean Blast Ice Cream Super Premium Vegan?
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Ingredients
CREAM, MILK, CANE SUGAR, COFFEE, SUGARED EGG YOLKS (EGG YOLKS, SUGAR), COFFEE BEANS, COCOA PROCESSED WITH ALKALI, STABILIZER BLEND (CAROB BEAN GUM, GUAR GUM, CANE SUGAR). CONTAINS MILK AND EGGS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.