Is Trader Joe's Cuban Style Citrus Garlic Bowl Dairy Free?
Description
Bright, tangy profile with pronounced savory aromatics and a noticeable pungency; tender, saucy pieces provide a moist, slightly sticky texture. Typically heated and served over rice, in bowls, sandwiches, or with roasted vegetables. Reviewers frequently note bold, convenient flavor and versatility, while some cite strong seasoning and modest portion size.
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Description
Bright, tangy profile with pronounced savory aromatics and a noticeable pungency; tender, saucy pieces provide a moist, slightly sticky texture. Typically heated and served over rice, in bowls, sandwiches, or with roasted vegetables. Reviewers frequently note bold, convenient flavor and versatility, while some cite strong seasoning and modest portion size.
Ingredients
Cooked Seasoned Rice (water, Long Grain Rice, Turmeric [for Spice And Color]), Cooked Chicken Thigh (boneless Skinless Chicken Thigh, Canola Oil, Orange Juice Concentrate, Lime Juice, Onion, Garlic, Extra Virgin Olive Oil, Ginger Puree, Sea Salt, Lemon Peel, Spices, Garlic Powder, Onion Powder), Cooked Black Beans (black Beans *, Water), Cooked Plantains (fried Plantains [plantains, Palm Oil], Canola Oil), Roasted Red Bell Pepper (red Bell Pepper, Canola Oil, Extra Virgin Olive Oil), Orange Juice Concentrate, Lime Juice, Yellow Onion, Extra Virgin Olive Oil, Roasted Red Onion (red Onion, Canola Oil), Garlic, Ginger Puree, Cilantro, Sea Salt, Lemon Peel, Spices, Garlic Powder, Onion Powder. * Black Beans. May Contain Traces Of Soy, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.