Is Trader Joe's Cuban Style Citrusy Garlic Seasoning Blend GERD Friendly?
Description
Bright, zesty top notes and assertive savory depth characterize this coarse, slightly flaky seasoning, offering immediate aromatic lift. Commonly used as a rub or finishing sprinkle for grilled meats, roasted vegetables, marinades, and dressings. Reviewers note bold, versatile flavor that enhances simple dishes while requiring modest application to avoid overpowering.
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Why it's not GERD friendly
- bitter orange oil
- lemon oil
- lime juice
- lime oil
- citric acid
- ground black pepper
- garlic
bitter orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright, zesty top notes and assertive savory depth characterize this coarse, slightly flaky seasoning, offering immediate aromatic lift. Commonly used as a rub or finishing sprinkle for grilled meats, roasted vegetables, marinades, and dressings. Reviewers note bold, versatile flavor that enhances simple dishes while requiring modest application to avoid overpowering.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Garlic, citric acid (acidulant), onion powder, salt, lime oil, lime juice, red pepper, bay leaves, coriander powder, cumin powder, ground black pepper, rice concentrate, bitter orange oil, oregano, cilantro, basil, lemon oil, marjoram parsley.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Trader Joe's Cuban Style Citrusy Garlic Seasoning Blend is available at 1 retailer
About this product
Seasoning · Dried, Flake