Is Trader Joe's Curry Chicken Salad Vegetarian?
Description
A creamy, mildly spiced salad offering a warm, aromatic spice profile and tender pieces with occasional crisp texture contrasts. Commonly used as a sandwich spread, salad topper, or snack dip, reviewers note convenient readiness and balanced flavor, while some mention variable chunk size and occasional uneven seasoning and mild sweetness.
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Description
A creamy, mildly spiced salad offering a warm, aromatic spice profile and tender pieces with occasional crisp texture contrasts. Commonly used as a sandwich spread, salad topper, or snack dip, reviewers note convenient readiness and balanced flavor, while some mention variable chunk size and occasional uneven seasoning and mild sweetness.
Ingredients
CHICKEN BREAST MEAT (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, SEA SALT, RICE STARCH), MAYONNAISE (CANOLA OIL, WATER, WHOLE EGG, SALTED EGG YOLKS [EGG YOLKS, SALT], DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE), CARROTS, RAISINS, HONEY, GREEN ONIONS, CASHEWS, CURRY POWDER (CUMIN, CORIANDER, TURMERIC, GROUND MUSTARD SEED, CARDAMOM, FENUGREEK SEED, CAYENNE PEPPER), LIME JUICE, SEA SALT, XANTHAN GUM. CONTAINS EGG, CASHEW.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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