Is Trader Joe's Dark Chocolate Covered Honey Grahams With Sea Salt Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • milk
  • riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich, bittersweet exterior contrasts with a crisp, toasted biscuit center, offering a balance of sweet and slightly saline notes. Texture is crunchy with a smooth coating. Common uses include on-the-go snacking, dessert topping, party bowls; reviewers praise flavor balance and crunch but sometimes mention a thick coating or overpowering sweetness.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dark Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla Beans), Graham Cracker (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, High Oleic Safflower Oil, Dried Cane Syrup, Honey, Molasses, Contains Less Than 2% Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar, Citric Acid [for Freshness]), Sea Salt. Contains: Milk, Wheat, Soy. May Contain Traces Of Peanut , Almond, Cashew, Coconut, Pecan, Walnut.

Check Trader Joe's Dark Chocolate Covered Honey Grahams With Sea Salt against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Cracker

Flavor
BitterSweetSalty
Texture
CrunchyCreamy
Commonly used for
SnackingToppingGarnishing