Is Trader Joe's Dark Chocolate Mini Heart Cookies Soy Free?
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Why it's not soy free
- soy
- soy lecithin
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Semisweet Chocolate (sugar, Cocoa Mass Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, White Nonpareils (sugar, Cornstarch, Carnauba Wax), Pink Nonpareils (sugar, Cornstarch, Vegetable Juice [color], Carnauba Wax), Invert Sugar, Cocoa Powder, Cocoa Processed With Alkali, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Natural Chocolate Flavor. Contains Wheat, Milk, Soy. May contain traces of Tree Nuts.
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