Is Trader Joe's Dark Chocolate Peanut Butter Cups Vegetarian?


Ingredients
SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PEANUT BUTTER (PEANUTS), SUGAR, PALM KERNEL OIL, LACTOSE, SALT, PALM OIL, SOY LECITHIN (EMULSIFIER). CONTAINS MILK, SOY, PEANUTS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.