Is Trader Joe's Dark Chocolate Star Shortbread Cookies Vegetarian?

Ingredients

Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milkfat, Soy Lecithin [an Emulsifier], Vanilla), Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Starch, Whey, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors, Soy Lecithin (an Emulsifier), Dextrin, Titanium Dioxide (for Color), Carnauba Wax. Contains Milk, Soy, Wheat. May Contain Traces Of Eggs, Peanuts, Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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