Is Trader Joe's Dark Chocolate Sunflower Seed Butter Cups Gluten Free?

Description
Small cup shaped confections deliver a bittersweet outer layer and a smooth, slightly grainy creamy center, offering a melt in mouth contrast. Commonly eaten as a portable everyday snack, paired with coffee, or used as simple baking garnishes; reviewers frequently note satisfying flavor balance, pleasant texture, and convenient individual portions.

Description
Small cup shaped confections deliver a bittersweet outer layer and a smooth, slightly grainy creamy center, offering a melt in mouth contrast. Commonly eaten as a portable everyday snack, paired with coffee, or used as simple baking garnishes; reviewers frequently note satisfying flavor balance, pleasant texture, and convenient individual portions.
Ingredients
DARK CHOCOLATE†** (COCOA MASS, CANE SUGAR, COCOA BUTTER), SUNFLOWER SEEDS, POWDERED SUGAR (CANE SUGAR†, TAPIOCA STARCH), COCOA BUTTER†, SEA SALT.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Reviews
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the dark chocolate sunflower butter cups are my favorite candies!! i'm so happy to see these are low fodmap. i keep mine in the fridge and always have them on hand. be sure to grab a pack at the checkout lanes!
