Is Trader Joe's Dark Chocolate Truffle GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Trader Joe's dark chocolate truffles have received positive feedback from reviewers. They are described as delicious, smooth, and creamy. However, some reviewers have noted that the chocolates may arrive melted and have a tendency to stick together slightly. Despite these minor issues, the overall consensus is that these truffles offer a delightful and flavorful experience.

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Why it's not GERD friendly

organic cocoa mass
organic cocoa butter
organic dark chocolate

organic cocoa mass

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Organic Dark Chocolate (organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter), Organic Vegetable Oil (organic Canola Oil And/or Organic Safflower Oil And/or Organic Sunflower Oil). May Contain Wheat, Milk, Peanuts, Tree Nuts And Soy.

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