Is Trader joe's, dried wild blueberries Vegetarian?
Description
These dried berries deliver concentrated sweet-tart flavor and a pleasantly chewy, slightly sticky texture. Commonly eaten in baking, oatmeal, trail mixes, salads, yogurt or straight from the bag, reviewers note bright taste and versatility, while some mention variability in size, occasional stickiness, and packaging inconsistencies across different purchases over time.
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Description
These dried berries deliver concentrated sweet-tart flavor and a pleasantly chewy, slightly sticky texture. Commonly eaten in baking, oatmeal, trail mixes, salads, yogurt or straight from the bag, reviewers note bright taste and versatility, while some mention variability in size, occasional stickiness, and packaging inconsistencies across different purchases over time.
Ingredients
Wild Blueberries, Sugar, Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.