Is Trader Joe's Dry Toasted Pignolias Pine Nuts Vegan?
Description
Lightly toasted, buttery-tasting kernels with a crisp bite and tender melt; commonly used to finish salads, pastas, pestos and baked goods. Reviews note consistent toasty flavor and convenient packaging, praising freshness and value, while some mention occasional bitterness or uneven roast and variable freshness after shipping in a few batches.
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Description
Lightly toasted, buttery-tasting kernels with a crisp bite and tender melt; commonly used to finish salads, pastas, pestos and baked goods. Reviews note consistent toasty flavor and convenient packaging, praising freshness and value, while some mention occasional bitterness or uneven roast and variable freshness after shipping in a few batches.
Ingredients
Pine Nuts. Contains: Pine Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.