This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Trader Joe's Egg Frittata With Swiss Cheese & Cauliflower Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, lightly seasoned profile with a tender, custardy interior and a golden, slightly crisp top. Commonly served warm for breakfast, brunch, or quick meals; reviewers frequently cite consistent flavor, reliable texture, convenient reheating, and appropriate portioning for single servings or sharing, and mild aroma suits casual family meals and cafés.

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Ingredients

Egg Whites, Swiss Cheese (part-skim Milk, Salt, Calcium Chloride, Microbial Enzyme, Bacterial Culture), Cauliflower, Whole Eggs, Fried Onions (onions, Canola Oil), Whey Protein Concentrate, Water, Chives, Modified Cornstarch, Cornstarch, Salt, Modified Cellulose, Yeast Extract. Contains Milk, Egg.

Check Trader Joe's Egg Frittata With Swiss Cheese & Cauliflower against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 7 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Trader Joe's Egg Frittata With Swiss Cheese & Cauliflower is available at 1 retailer

Trader Joes

About this product

Frozen Meal · Frozen, Slice

Flavor
Savory
Texture
CreamyCrispy
Commonly used for
BreakfastMeal PrepOn The Go
Vegetarian? Trader Joe's Egg Frittata With Swiss Cheese & Cauliflower | Spoonful