Is Trader Joe's Eggwich Breadless Breakfast Sandwich Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients could contain lactose depending on the source.

Description

Compact, savory breakfast sandwich with a warm, custardy interior and a firmer outer texture; commonly heated for quick mornings or eaten on the go. Reviewers frequently praise convenience and flavor while noting occasional uneven heating, rubbery or soggy spots, and generally consistent portability for busy breakfasts and snacks for travel.

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Why it's not lactose free

milk
cream
cultured milk
whole milk
american cheese
pasteurized process american cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

cultured milk

whole milk

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Egg Patty (whole Egg, Whole Milk, Cornstarch, Sea Salt, White Pepper), Turkey Sausage Patty (turkey, Water, Potato Starch, Salt, Sugar, Sage, Black Pepper), Pasteurized Process American Cheese (american Cheese [cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Beta-apo-8'-carotenal [color], Beta-carotene [color]). Contains Milk, Egg.

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