Is Trader Joe's Empanadas De Ropa Vieja Shredded Beef turnovers in Cassava Crust GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cassava Crust (Cassava, Cassava Flour, Sunflower Oil, Sugar, Egg White, Salt), Filling (Beef, Water, Tomato Paste [Tomato Paste, Citric Acid (Acidulant)], Diced Onion, Diced Red Bell Peppers, Diced Green Bell Peppers, Salt, Sugar, Garlic Powder, Distilled White Vinegar, Oregano, Coriander Leaf), Sunflower Oil. Contains Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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