Is Trader Joe's Enchilada Sauce Nightshade Free?

Description
A moderately tangy, mildly spicy sauce with a smooth, pourable texture commonly used to assemble enchiladas, bake casseroles, or drizzle over tacos. Reviewers note consistent flavor, easy convenience, and versatility for weeknight meals; some mention variable heat perception and occasional dilution when heating, while many praise its reliable base flavor.

Description
A moderately tangy, mildly spicy sauce with a smooth, pourable texture commonly used to assemble enchiladas, bake casseroles, or drizzle over tacos. Reviewers note consistent flavor, easy convenience, and versatility for weeknight meals; some mention variable heat perception and occasional dilution when heating, while many praise its reliable base flavor.
Ingredients
Water, Chili Powder, Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Flavor Base (salt, Dextrose, Maltodextrin From Corn, Modified Corn Starch, Vegetable Oil (corn, Soy, Canola), Yeast Extract, Onion Powder, Tumeric, Natural Flavorings), Olive Oil, Cayenne Pepper Sauce (cayenne Peppers, Distilled Vinegar, Salt), Corn Oil, Corn Fiber, Sunflower Lecithin (as Drying Agent), And Tocopherol (vitamin E), Cumin, Citric Acid, Salt, Xanthan Gum, Garlic Powder, Onion Powder. Contains Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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