Is Trader Joe's Energy Bar Chocolate Chip Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate chips

chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oats*, Brown Rice Syrup*, Soy Protein Crisps (soy Protein Isolate, Rice Flour, Sea Salt), Tapioca Syrup*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Invert Sugar Syrup*, Low Fat Soy Flour*, Glycerin*, Oat Hull Fiber*, Sunflower Oil*, Natural Flavors*, Cinnamon*, Sea Salt*, *organic. Contains Soy. It may also contain Peanut, Almond, Brazil Nut, Cashew, Coconut, Hazelnut, Macadamia Nut, Pecan and Walnut.

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