Is Trader Joe's English Toffee Ice Cream Vegetarian?
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Ingredients
Cream, Milk, Cane Sugar, Nonfat Milk, Toffee Pieces (sugar, Coconut Oil, Almonds, Whole Milk Powder, Nonfat Dry Milk, Cocoa Powder Processed With Alkali, Salt, Vegetable Oil [safflower Oil And/or Canola Oil], Sodium Gluconate, Sea Salt), Brown Butter Base (tapioca Syrup, Sugar, Water, Butter [cream, Salt], Skim Milk [skim Milk, Sugar, Vitamin A Palmitate], Caramel Color, Natural Flavor, Salt, Soy Lecithin [emulsifier], Salt, Natural Vanilla Flavor, Molasses), Egg Yolks, Guar Gum. Contains Soy, Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.