Is Trader Joe's English Toffee Ice Cream Vegan?
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Ingredients
Cream, Milk, Cane Sugar, Nonfat Milk, Toffee Pieces (sugar, Coconut Oil, Almonds, Whole Milk Powder, Nonfat Dry Milk, Cocoa Powder Processed With Alkali, Salt, Vegetable Oil [safflower Oil And/or Canola Oil], Sodium Gluconate, Sea Salt), Brown Butter Base (tapioca Syrup, Sugar, Water, Butter [cream, Salt], Skim Milk [skim Milk, Sugar, Vitamin A Palmitate], Caramel Color, Natural Flavor, Salt, Soy Lecithin [emulsifier], Salt, Natural Vanilla Flavor, Molasses), Egg Yolks, Guar Gum. Contains Soy, Almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.