Is Trader Joe's Everything but the Bagel Seasoned Kettle-Cooked Potato Chips Low FODMAP?
Description
Crunchy kettle-style potato chips seasoned with a bold, savory blend inspired by popular bagel topping; reviewers commonly note robust, well-distributed flavor and consistent crispness and texture. Common uses include standalone snacking, dipping, and adding crunchy contrast to sandwiches or salads. Some reviewers find the flavor intensity high for sensitive palates.
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Description
Crunchy kettle-style potato chips seasoned with a bold, savory blend inspired by popular bagel topping; reviewers commonly note robust, well-distributed flavor and consistent crispness and texture. Common uses include standalone snacking, dipping, and adding crunchy contrast to sandwiches or salads. Some reviewers find the flavor intensity high for sensitive palates.
Ingredients
Potatoes, Canola Oil And/or Sunflower Oil, Seasoning Blend (poppy Seeds, Salt, Sesame Seeds, Natural Flavors, Onion Powder, Garlic Powder, Black Pepper, Sugar, Corn Maltodextrin, Sesame Oil, Soy Lecithin). Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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