Is Trader Joe's Farm Raised Smoke Trout Fillets Vegan?

Description
Smoky, savory fillets offer a tender, flaky texture and moist bite, commonly used flaked over salads, spread on bagels or crackers, incorporated into pastas, or formed into dips and pâtés. Reviews note consistent convenience and flavor, with occasional comments about varying smoke intensity and portion size across packages by shoppers.

Description
Smoky, savory fillets offer a tender, flaky texture and moist bite, commonly used flaked over salads, spread on bagels or crackers, incorporated into pastas, or formed into dips and pâtés. Reviews note consistent convenience and flavor, with occasional comments about varying smoke intensity and portion size across packages by shoppers.
Ingredients
Trout Fillets, Canola Oil, Salt, Hardwood Smoke. Contains Trout. May Contain Traces Of Milk, Egg, Soy, Wheat
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


