Is Trader Joe's Fat Free Balsamic Vinaigrette GERD Friendly?
Description
Tangy with subtle sweetness and depth, this dressing offers a smooth, lightly viscous texture that coats greens evenly. Commonly used on salads, as a marinade, or for dipping roasted vegetables, users note a balanced flavor and consistent pourability, though some reviewers mention occasional variance in sweetness, thickness, and mouthfeel overall.
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Why it's a maybe for GERD friendly
- garlic
- milk
- vinegars
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Description
Tangy with subtle sweetness and depth, this dressing offers a smooth, lightly viscous texture that coats greens evenly. Commonly used on salads, as a marinade, or for dipping roasted vegetables, users note a balanced flavor and consistent pourability, though some reviewers mention occasional variance in sweetness, thickness, and mouthfeel overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vinegars (red Wine, Balsamic, Cider, White Distilled), Water, Sugar, Granulated Salt, Soybean Oil*, Garlic, Xanthan Gum, Spices, Caramel Color. *adds A Trace Amount Of Fat. Made On Equipment Shared With Wheat, Milk, Egg And Fish.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Trader Joe's Fat Free Balsamic Vinaigrette is available at 1 retailer
About this product
Dressing · Bottle, Liquid