Is Trader Joe's Fish Tacos Nightshade Free?
Why it's not nightshade free
- jalapeno pepper
- dried red chili peppers
- tomato
- tomato paste
- chipotle pepper
- serrano chile peppers
- red bell pepper
- paprika
jalapeno pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Alaska pollock fillet portion (Alaska pollock, water, sea salt, sugar, dextrose, garlic and onion, spices, paprika, xanthan gum, natural flavours, spice extracts), mango salsa (mango, water, red bell pepper, seasoned rice vinegar [rice vinegar, water, red bell pepper, rice vinegar, sugar, salt, lime juice, onion, cilantro, lemon juice, cultured dextrous to protect flavour, serrano chile peppers, sea salt, canola oil, xanthan gum, modified corn starch, natamycin preservative], golden blend tortillas (unbleached enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, yellow corn masa flour [yellow corn treated with hydrated lime], wheat gluten, cultured wheat flour [preservative], canola oil, mono- and diglycerides, salt, sugar, baking powder, sodium and potassium bicarbonate, corn starch, monocalcium phosphate, guar gum, citric acid, yeast, masa flour, contains less than 2% of folic acid, chipotle cream [cultured pasteurized cream, chipotle pepper, tomato paste, salt, dried red chili peppers, spices, onion powder, garlic powder, heavy cream, pasteurized cream, milk, carrageenan, lime juice, salt, sugar, cultured dextrose to protect flavour], garlic aioli [garlic, water, canola oil, modified corn starch, hydroxypropyl distarch phosphate, sodium bicarbonate, corn starch, monocalcium phosphate, citric acid, yeast, mustard, egg yolk, xanthan gum, garlic powder, contains less than 2% of folic acid], guacamole [avocado, tomato, onion, jalapeño pepper, chipotle pepper, salt, dried red chili peppers, spices, onion powder, garlic powder, heavy cream, pasteurized cream, milk, carrageenan, lime juice, salt, sugar, cultured dextrose to protect flavour], contains: milk, pollock, wheat
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Seafood · Frozen


