Is Trader Joe's Fruit Spread Apple Cider GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice from concentrate
citric acid

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Diced apples (apple, ascorbic acid [to maintain color], citric acid [acidifier], salt), organic cane sugar, apple juice. water, lemon juice from concentrate, fruit pectin, spices (cinnamon, ground mace, cloves, ginger powder, coriander powder, allspice, cardamom), citric acid (acidifier).

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