Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Trader Joe's Garlic Spread Dip Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Smooth, spreadable dip offering a bold, savory, slightly tangy flavor and creamy mouthfeel. Commonly used as a spread on bread and sandwiches, a dip for crackers or vegetables, and sauce for roasted vegetables or pasta. Reviewers praise versatility and robust taste; some note it can be intense for light palates.

Ingredients

Canola oil, garlic, lemon juice, citric acid, salt.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Trader Joe's Garlic Spread Dip Gluten Free? | Spoonful