Is Trader Joe's Genova Pesto Vegetarian?

Description
A vibrant, herb-forward spread with a savory, slightly tangy flavor, aromatic nose, and a smooth yet gently coarse texture; commonly used to dress pasta, thicken sauces, spread on sandwiches, or stir into soups and roasted vegetables. Reviewers frequently cite bold, consistent flavor and versatility, with occasional notes about jar-to-jar variation.

Description
A vibrant, herb-forward spread with a savory, slightly tangy flavor, aromatic nose, and a smooth yet gently coarse texture; commonly used to dress pasta, thicken sauces, spread on sandwiches, or stir into soups and roasted vegetables. Reviewers frequently cite bold, consistent flavor and versatility, with occasional notes about jar-to-jar variation.
Ingredients
Canola Oil, Basil, Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose), Walnuts, Garlic, Extra Virgin Olive Oil, Sea Salt, Spice. Contains: Milk, Walnuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


