Is Trader Joe's Glazed Pumpkin Pie Spice Donut Holes Dairy Free?


Ingredients
Sugar, Palm Oil, Water, Confectioners Sugar (sugar, Cornstarch), Eggs, White Rice Flour, Canola Oil, Cornstarch, Tapioca Starch, Brown Rice Flour, Contains 2% Or Less Of Potato Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Acid Bicarbonate, Monocalcium Phosphate, Cornstarch), Pumpkin Puree, Natural Flavor, Potato Flour, Caramel Color, Salt, Vegetable Juice (color), Xanthan Gum, Spices (all Spice, Cinnamon, Cloves, Ground Ginger, Nutmeg), Turmeric (color), Agar-agar, Calcium Carbonate, Calcium Sulfate, Sunflower Lecithin (emulsifier). Contains Egg.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


