Is Trader Joe's Gluten Free Brioche Bread Vegetarian?
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Ingredients
Starch And Flour Blend (modified Tapioca Starch Rice Flour, Rice Starch), Water, Cane Sugar, Whole Eggs, Butter (pasteurized Cream, Salt), Chickpea Flour, Contains 2% Or Less Of Invert Sugar Syrup Nonfat Dry Milk Yeast, Hydroxypropyl Methyl Cellulose, Salt, Dried Egg Whites, Psyllium Husk Powder, Cultured Brown Rice (to Preserve) Brown Rice, Guar Gum, Natural Flavor, Beta Carotene (for Color), Ascorbic Acid (dough Conditioner). Contains: Milk, Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.