Is Trader Joe's Gluten Free Buttermilk Pancake & Waffle Mix GERD Friendly?
Description
TruEats Pancake and Waffle Mix is a carefully crafted product made with selected ingredients. It is protein and fiber rich, catering to those looking for a nutritious breakfast option. This mix is suitable for diabetics, vegans, and individuals following dairy-free, gluten-free, sugar-free, GMO-free, and plant-based diets. With one package, you can make 16-20 pancakes or 8-9 waffles. Unfortunately, there is no information available about what people say about this product.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
TruEats Pancake and Waffle Mix is a carefully crafted product made with selected ingredients. It is protein and fiber rich, catering to those looking for a nutritious breakfast option. This mix is suitable for diabetics, vegans, and individuals following dairy-free, gluten-free, sugar-free, GMO-free, and plant-based diets. With one package, you can make 16-20 pancakes or 8-9 waffles. Unfortunately, there is no information available about what people say about this product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sorghum Flour, Potato Starch, Cane Sugar, Tapioca Flour, Buttermilk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Natural Flavors, Expeller Pressed Canola Oil, Sea Salt, Xanthan Gum. Contains Milk. May Contain Traces Of Egg, Soy, Pecans, Coconut, Almonds.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Reviews
Great Replacement for Pancake/Waffle Mix
Our family just did a taste test of Bisquick GF Pancake Mix vs this one and the Trader Joe’s won! Couldn’t tell it was GF and it is pretty affordable.
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About this product
Grain · Powder