Is Trader Joe's Gluten Free Cheese Pizza With Cauliflower Crust Vegan?

Ingredients

Cauliflower Pizza Crust (cauliflower, Low Moisture Whole Milk Mozzarella Cheese (milk, Cheese Cultures, Salt, Microbial Rennet), Potato Flour, Chickpea Flour, Brown Rice Flour (brown Rice, Stabilized Rice Bran), Egg Whites, Xanthan Gum, Spices), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Mozzarella Cheese (milk, Cheese Culture, Salt, Microbial Rennet), Provolone Cheese (milk, Cheese Culture, Salt, Microbial Rennet), Oregano, Rosemary. Contains Milk, Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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