Is Trader Joe's Gluten Free Chocolate Chunk Cookies With Sea Salt Dairy Free?
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Ingredients
Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives]), Rice Flour, Unsalted Butter (pasteurized Cream [milk], Natural Flavor), Brown Sugar, Potato Starch, Tapioca Starch, Eggs, Sugar, Sea Salt, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Baking Soda, Natural Flavors. Contains Milk, Egg. Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.