Is Trader Joe's Gluten Free Chocolate Chunk Cookies With Sea Salt Vegan?
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Ingredients
Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives]), Rice Flour, Unsalted Butter (pasteurized Cream [milk], Natural Flavor), Brown Sugar, Potato Starch, Tapioca Starch, Eggs, Sugar, Sea Salt, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Baking Soda, Natural Flavors. Contains Milk, Egg. Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.