Is Trader Joe's Gluten Free Chocolate Chunk Cookies With Sea Salt Gluten Free?
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Ingredients
Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [emulsifier], Vanilla Extract [water, Ethyl Alcohol, Vanilla Bean Extractives]), Rice Flour, Unsalted Butter (pasteurized Cream [milk], Natural Flavor), Brown Sugar, Potato Starch, Tapioca Starch, Eggs, Sugar, Sea Salt, Xanthan Gum, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Baking Soda, Natural Flavors. Contains Milk, Egg. Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.