Is Trader Joe's Gluten Free Cranberry Raisin Toasts With Pumpkin Seeds & Rosemary GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- milk proteins
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Egg White, Flour Blend (rice Flour, Tapioca Flour, Potato Flour, Xanthan Gum), Buttermilk (cultured Pasteurized Skim Milk, Milk Proteins), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Raisins, Honey, Oat Flour, Olive Oil, Dried Apple, Baking Powder (sodium Bicarbonate, Disodium Diphosphate), Sea Salt, Dried Rosemary, Natural Flavor. Contains Milk and Egg. It may also contain Soy, Sesame, Almond, Coconut, Hazelnut, Pecan, Pistachio and Walnut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Bread · Slice