Is Trader Joe's Golden Rounds Crackers Vegan?
Description
Fresh, bright, citrusy-herb flavor with mild peppery notes; tender, delicate leaves and crisp stems provide a soft mouthfeel and slight crunch. Commonly used raw as a garnish, in salsas, sauces, salads and tacos, or blended into marinades. Reviewers note strong aroma but variable shelf life and inconsistent packaging and storage.
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Description
Fresh, bright, citrusy-herb flavor with mild peppery notes; tender, delicate leaves and crisp stems provide a soft mouthfeel and slight crunch. Commonly used raw as a garnish, in salsas, sauces, salads and tacos, or blended into marinades. Reviewers note strong aroma but variable shelf life and inconsistent packaging and storage.
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cane Sugar, Invert Sugar, Barley Malt Extract, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate, Natural Flavor, Enzymes. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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